Acupuncture

Traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to balance energy flow, alleviate pain, and promote overall health and wellness.

Moxibustion/Moxa

Moxibustion, or moxa, is a therapy that involves burning dried mugwort (moxa) near the skin to warm and stimulate specific acupuncture points, improving circulation and enhancing the flow of energy in the body.

Cupping

Therapeutic technique where glass, bamboo, or plastic cups are placed on the skin to create suction. This method helps to increase blood flow, reduce muscle tension, and promote healing.

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Guasha

Traditional East Asian healing technique that involves scraping the skin with a smooth-edged instrument to improve circulation, release muscle tension, and boost the immune system.

TuiNa/Massage Therapy

Tui Na is a form of Chinese therapeutic massage that uses rhythmic compression techniques along the body’s energy channels to relieve pain, reduce stress, and improve overall physical and mental well-being.